Parenting Advices

Exam Season Survival Guide: Parent’s Handbook

Every year, millions of parents watch their children stress over exams—and for good reason. Data shows that about 60% of students report feeling anxious or overwhelmed during exam periods (American Psychological Association 2019). As a parent, your support can be the most powerful tool in helping your child navigate this Read More

Parenting Advices

Puberty Isn’t Awkward When You Start Here

Puberty — the word alone can make both parents and children squirm. But the truth is, this phase doesn’t have to be a storm of embarrassment and confusion. In India, conversations around puberty are still largely whispered. According to a 2020 UNESCO report, 71% of Indian girls report not knowing Read More

Child Development

Anxious Kid? These 5 Calming Tools Could Change Everything

Anxiety in children is more common than most parents realize and often more silent. In India, around 7.3% of children aged 5–15 experience mental health disorders, with anxiety and depression being the most reported, according to a Lancet study. The pressures of academics, performance expectations, peer comparison, and more recently Read More